Deep Isochronic Tones for Theta State Meditation
This a step-in and step-out sequence designed to catch your brain in its normal alpha state and entrain you into a deep theta state and then step yo back into alpha at the end.
This is a 20-minute track for meditating.
This a step-in and step-out sequence designed to catch your brain in its normal alpha state and entrain you into a deep theta state and then step yo back into alpha at the end.
This is a 20-minute track for meditating.