Displaying all 10 episodes
This a step-in and step-out sequence designed to catch your brain in its normal alpha state and entrain you into a deep theta state and then step yo back into alpha at the end. This is a 20-minute track for meditating.
An ancient chant enhanced with isochronic tones to help you drift into sleep.
Isochronic tuned to ramp you into a trance state to help you fall into an abyss of sleep.
Pillow Tones an isochronic sleep aid - perfectly tuned isochronic tones to drop your brain into a theta state and induce sleep.
108 Om with Isochronic Tones at 2 hz for deep sleep
A good story to put you to sleep - Goldilocks and the Three Bears
Make sure you are not driving or doing anything that requires you to be awake or paying attention. This white noise and isochronic tones at 2hz track will put you to sleep. If ischronic's and white noise work for you then it will really knock you out quick, so be careful that you are lying down and ready for bed. DO not use headphones. Just play through any stereo speakers, and have a great night's sleep. If this does not work for you, we are really sorry, but these techniques do not work for everyone. We hope you find something that does.
Gentle Ocean Waves crashing to help you crash out and sleep sound
Bedtime Story - audio version Rudyard Kipling - How a Camel got its Hump (isochronic enhanced)
Beyond the golden light - Matthew Sigmon enhanced with a Isochronic Tone at hz